WHO ARE WE
MY NAME IS THAIS AND I’M BRAZILIAN LIVING IN THE USA. SINCE 2018, I HAVE BEEN AIMING TO BRING HEALTHY AND DELICIOUS FOOD WITH PRACTICALITY TO EVERYDAY LIFE. FAST AND FIT CAME TO CHANGE THE WAY YOU SEE HEALTHY FOOD.
HEALTHY EATING IMPROVES YOUR QUALITY OF LIFE, SLEEP AND MOOD. A BALANCED MEAL PROVIDES ALL THE NUTRIENTS NEEDED TO KEEP YOUR BODY WORKING AT ITS FULL CAPACITY. SO, LET’S TRY A LUNCH BOX?
